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90-minute Hot Yoga Workshop with Jaimie

June 21 @ 6:00 pm - 7:30 pm

Hot Yoga Workshop Jaimie

90-minute Hot Yoga Workshop with Jaimie

– Increase muscles flexibility

– a cardiovascular workout without the impact on the joints

– increase your energy

– improve strength

– enhance mental focus and flexibility

– calm the mind

26 Bikram poses with a twist, including variations of Hatha and Vinyasa asanas.

This workshop is a great class to explore yoga in a heated room as the sequence of postures focus on standing, balancing, and spine-strengthening at a slower pace so that the practitioner has time to learn and grow.

Benefit body healing and come away with a sense of empowerment!

All levels are welcome!

WE REQUIRE MINIMUM ATTENDANCE 5!

Early bird registration $30 (until June 15th)

Price after June 15th: $35

Reservation

Tickets

Details

Date:
June 21
Time:
6:00 pm - 7:30 pm
Event Categories:
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Venue

The QJ Studio
23 Main st
Sussex, NJ 07461 United States
+ Google Map
Phone
(973) 919-7994
View Venue Website

Organizer

The QJ Studio
Phone
(973) 919-7994
Email
info@theqjstudio.com
View Organizer Website
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