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July Candlelight Restorative Yoga Workshop with Norma B.

July 26 @ 6:30 pm - 8:00 pm

July Candlelight Restorative Yoga Workshop

Embark on a journey with Norma on July 26th @ 6:30 PM and explore a Candlelight Restorative Yoga Workshop.

Restorative yoga is perfect for all levels of practitioners. It is a restful practice that holds yoga poses (asanas) for a longer duration to achieve deep relaxation. It also emphasizes the meditative aspect of yoga — the union of body and mind.
Throughout the class we are using props like yoga blocks, blankets, and bolsters.

Enjoy the benefits of restorative yoga: increased relaxation, better sleep, and overall improved sense of well-being.

 

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Details

Date:
July 26
Time:
6:30 pm - 8:00 pm
Event Categories:
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Venue

The QJ Studio
23 Main st
Sussex, NJ 07461 United States
+ Google Map
Phone
(973) 919-7994
View Venue Website

Organizer

The QJ Studio
Phone
(973) 919-7994
Email
info@theqjstudio.com
View Organizer Website
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