Our Yoga Instructors, Licensed Massage Therapists and Certified Energy Healers are passionate about what they do! Get to know them before you meet them.
NORMA BRAND
“I began my yoga journey over 25 years ago. I was an eager student and loved the way yoga allowed me to move my body and calm my spirit…”
Gentle flow yoga is geared for those new to yoga or those who have an interest in slow, mindful movement.
Vinyasa yoga is geared for those who have some experience with yoga and those who have an interest in challenging themselves in order to increase strength and flexibility.
ELAINE B.
“Helping people slow down and find peace, calm, and reduced or relieved pain amidst all of the stresses (both physical and mental) and turbulence life can encompass brings me great joy.”
This fully guided class helps link the natural rhythms of the breath to the movements of the body helping the student relax, feel grounded, increase concentration, engage with their surroundings, and stay present in the now.
With a focus on internal awareness, cultivate a still mind and soothe the tissues of the body, improve joint mobility, develop flexibility, reduce stress and anxiety, rejuvenate and restore to better adapt to the changes and challenges of every day life.
LISBETH RYAN
“Lisbeth began her yoga journey in 2001. Took her first yoga class and was hooked immediately. She went on to receive her teaching certification in 2004 and since then has been a dedicated teacher growing with her students through this gift, this life saver we call Yoga.”
This all levels slow flow helps build both mental and physical strength and flexibility in a non aggressive way.
DAVID CHERNATI
My work is to encourage & inspire people to stretch, move, and live lives of wellness. Over the last decade, I dedicated myself to movement & body therapies. The majority of my practice has developed around Kripalu Yoga, Myofascial, Nuad Thai, & Sports Massage Techniques. This dedication developed into my own Massage Service & Wellness Education company, Ikigai Wellness, LLC…
Experiment with your body. Move slowly, breathe deeply, and tune in.
NJ License # 18KT01331300
Yoga Instructor: Kripalu Certified Yoga Teacher – 200 hr
Gendai Reiki Ho (Shoden)
STEF K.
“My journey began as passion to see the world many moons ago. I was only 18 when I took my blank passport and crossed my first border. I felt really inspired and adopted traveling as a hobby.”
Reconnective Healing is an energy healing approach that completely transcends other energy healing modalities. It does not require any special preparations or rituals. It is a hands-off approach, facilitated either in-person or at a distance.
The Personal Reconnection is a structured, precise application of the Reconnective Healing Frequencies, which not only brings us back into balance and optimal health, but tends to accelerate our personal evolution helping us realize or manifest our intended life path and purpose.
I am using the Quantum Healing Hypnosis Technique (QHHT), developed and used by Dolores Cannon thousands of times. QHHT is a powerful tool to access that all knowing part of ourselves that has been called The Higher Self, The Oversoul, even the Soul itself.
Breath-based Hatha Yoga style class that focuses on moving through the poses slowly and mindfully.
BRIAN GOMEZ
“I’ve always believed in the body’s uncanny ability to heal itself. Through massage therapy, not only can we heal and restore the body, but the soul and mind as well.”
JAIMIE ADKINS
“An advocate for natural healing of the mind and body, Jaimie has spent 20+ years working in the health and fitness industry and holds a Functional Nutrition Certification through the Functional Nutrition Alliance as well as an Access Bars Certification through Access Consciousness.”
Hatha Zen Yoga – Wednesdays @ 7:15 pm
CLAUDE LARSON
“Claude is been working in the realm of energy healing practices since 2010. She is a Reiki Master as well as a Qigong Healer, Teacher and Practitioner…”
Claude’s energy healing sessions begin with a conversation about specific concerns and simple questions to guide each experience. Based on the specific needs of the client, Claude removes energy blockages, balances difficult emotions and assists in restoring a sense of balance and tranquility.
KERI MARINO
“Keri Marino is a 500-hour Yoga Alliance Certified Instructor and a Level II Reiki practitioner who has trained extensively in trauma informed yoga and somatic experiencing.”
With over 20 years of yoga experience, Keri Marino has received training under trauma sensitive instructors Seane Corn, Hala Khouri, and David Emerson.