Bodywork by Elaine

Therapeutic Massage

Each massage is customized to meet your needs. You may experience the use of heated towels, aromatherapy, Swedish or Deep Tissue technique, Reflexology, manual stretching, or any combination of the various modalities within my professionally trained skill set.

*Prices do not reflect 6.625% sales tax.

Sports Massage

This massage modality is designed for the physically active individual to assist in recovery from and prevention of activity related injuries. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

Pregnancy Massage

Pregnancy is the time when a woman’s body enures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, our therapist will help release the pain and discomfort experienced throughout and after pregnancy.

Myofascial Release Therapy​

MFR is a safe and very effective hans-on technique that involves applying gentle sustained pressure (long slow holds) into Myofascial connective tissue restrictions to eliminate pain, continues aches, accumulated tension/stress, and restore motion. This essential “time element” has to do with viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow fascia to elongate. Each Myofascial Release Treatment session is performed hands-on directly on skin without oils or creams. This enables accurate detection of fascial restrictions enabling the appropriate amount of sustained pressure to facilitate release of the fascia.

Integrative Reflexology

In this 30 or 60 minute session the massage therapist works primarily with massaging the feet as well as into the ankles and calve muscles.  Through stimulating specific points in the feet reflexology can help tap into and open up organs and their correlated systems helping your body to transport important information about the source and nature of neurological and metabolic imbalances within the body. Soothe sore feet and stimulate the whole body all in one session. 
Integrative Reflexology is a four theory approach to reflexology utilizing the tools within all four theories, Structural Alignment Theory, Zone Theory, Meridian Theory, and Psychoneuroimmunology Theory to stimulate the whole body through the feet. 
(This session is not designed to diagnose or treat specific illnesses. Please see a licensed physician for any health concerns.)

Hot Stone Massage

Relax your body and mind with a Himalayan Salt Stone massage. Ancient Himalayan sea salts contain an array of over 80 minerals and elements, including potassium, iron, and calcium beneficial to both muscles and skin. The aid of heat from the stones and hot towels helps to ease muscular tension. Lightly exfoliating and deeply relaxing.

Abdominal Massage (15-minute Addon Only) [not available when booked online]

This gentle technique is designed for those who experience challenges with digestive disorders and because it also relieves tension in the diaphragm, it may also benefit those with asthma or anxiety-related breathing trouble.

*Please note, that Elaine may use her discretion as to whether or not this treatment is appropriate.

Fijian Warm-Oil Scalp Treatment (10-minute Addon Only)​ [not available when booked online]​

Enhance your self-care routine and experience the ancient art of Fijian warm-oil scalp massage! Through the use of beneficial oils this ancient island ritual helps to strengthen and condition your hair, ease tightness and tension in the scalp, improve hair growth, increase serotonin, alleviate and prevent tension headaches, and bring nourishment and moisture to the scalp. The heated oils are massaged in to your skin leaving your scalp relaxed and balanced. Enjoy at the end of your massage or as a stand alone treatment by itself!

Chair Massage

Clients kneel in a specialized chair equipped with a pad and face cradle to support the head and chest. Client is fully clothed and larger muscle groups are addressed throughout the neck, back and shoulders. Sessions may also include arm and hand massage.


Thai Massage (Traditional)​

Relax into this full-body service. Breathe deeply as you are moved, stretched, and massaged in a therapeutic dance. Breathe deeply as you passively expand your range of motion. Feel energized as if you just went for a walk in this “passive, yoga-like” experience.
**Come in comfortable, modest attire.

*Prices DO reflect 6.625% sales tax.

Therapeutic Bodywork

More than massage. This experience aims to enhance your experience with pain and movement through physical work, including movement assessments, isolated stretching, massage techniques, and education. Learn to manage headaches, lumbar discomfort, trigger-fingers, hammer-toes, difficulty breathing, plantar fasciitis, TMJ dysfunction, carpal tunnel-like pain, and more.
Come in comfortable, modest attire.

Sports Massage

Sports Massage not only relieves muscle tension, but improves performance, reduces the risk of injury, and accelerates recovery, making it an essential component of any athlete’s training regimen. Expect a thorough assessment, including your specific needs, goals, & training / competition schedule, followed by the application of targeted massage techniques to address muscle tension, improve flexibility, and enhance overall performance.

Private Yoga / Massage Lesson

Work with David to learn how to isolate & stretch specific muscle groups, as well as learn massage techniques to perform on your friends, family, and partners. An experience that keeps on giving!


Sports Massage

Sports Massage is ideal for athletes, combining your classic massage with stretching modalities.

*Prices do not reflect 6.625% sales tax.

Swedish Massage

Swedish massage, aka your “classic massage”, aims to provide relaxation to the body and soul by addressing muscular tension from your everyday stresses and activities. Your typical Swedish massage addresses any area or your body, typically: neck, shoulders, back, glutes, etc. by combining massage techniques such as effleurage, petrissage, tapotement, light stretching (just to name a few), you can help promote balance in your body. Reward yourself with this rejuvenating and relaxing service today!

Deep Tissue Massage

Similar to a Swedish Massage, just more pressure is applied. 

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