The Art of Intelligent Movement
Dive into the World Of Health & Yoga
Our world of health and yoga consists of a team of Certified Yoga Instructors, Licensed Massage Therapists and Energy Healers.
The all-level yoga classes vary from chair yoga, gentle/restorative to dynamic flows. Our classes provide a safe and supportive non-competitive environment to grow your practice, challenging your mind and body, but equally embracing and accepting your limitations.
We understand that all bodies and circumstances are unique therefore we tailor our teaching for the individual needs of each student.
Gentle Hatha Yoga
Gentle flow yoga is geared for those new to yoga or those who have an interest in slow, mindful movement.
Vinyasa Yoga
Linking movement with breath. Creating strength, flexibility and peace.
Restorative Yoga
Focus here is on the release of mind-body tension. The goal is to bring your nervous system into a state of healing.
Mindful Movement
Breath-based Hatha Yoga style class that focuses on moving through the poses slowly and mindfully.
Be Here Now Yoga
Slow flow helps build both mental and physical strength and flexibility in a non aggressive way.
Stretch Therapy
Slow movements, with a focus on joints, and micro-adjustments.
We also offer a wide variety of services
Stretch Therapy – Massage Therapy – Private or Group Yoga – Neuromuscular Therapy – Thai Massage – Myofascial Release Therapy – Reflexology – Reiki – Reconnective Healing – The Personal Reconnection Sessions – Past Life Regressions – Sound Bowl Healing – Meditations – Gift Certificates – And more…
Numbers Speak
Our team’s combined experience and efforts measured in numbers!
Yoga cleanses the body of toxins and clears the mind of stress. It is not about crazy poses, its about letting go of that which does not serve us, so we can be present and embrace peace, happiness, and well-being.
Memberships and punch cards
Yoga Ticket
Single-Class card- Any yoga class
- No Commitment
- Auto Renews
- Expires in 7 days
Yoga Beginner
5-Class card- Any yoga class
- No Contracts
- Auto Renews
- Expires in 90 days
Unlimited Yoga
Unlimited-class card- Any yoga class
- No contracts
- Auto renews
- Renews monthly
Yoga Pro
10-Class card- Any yoga class
- No contracts
- Auto renews
- Expires in 90 days
New Yogi
Unlimited-class Card- Any yoga class
- No contracts
- Auto renews
- Expires in 30 days
Lisbeth Ryan
Foundational Yoga and Soulful Vinyasa Flow Teacher
David Chernati
"Stretch Therapy" Yoga Teacher and Thai Massage Therapist
Elaine B.
Licensed Massage Therapist, Reiki practitioner, yoga, meditation, and sound bath instructor
Norma Brand
Gentle Hatha, Vinyasa and Restorative Yoga Class Teacher
Stefan Kolev
Reconnective Healing & Personal Reconnection Certified Practitioner; QHHT Certified (Past Life Regressions); 200-hour YogaAlliance Certified Instructor; NJ Licensed Real Estate Agent
Brian Gomez
Licensed Massage Therapist
Keri Marino
500-hour Yoga Alliance Certified Instructor and a Level II Reiki practitioner
Claude Larson
Reiki Master
Now available through Akasha Yoga Academy.
For more information, watch the video below and visit our YTT page.